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You Do You

You Do You   There are things I do, plenty of things, that drive me nuts. I have to believe they drive other people nuts as well… we’re all on the same page here! My sensitivity bites me in the ass quite often. My circadian rhythm promptly wakes me up around 7 on the weekends and in turn, keeps me up much past my anticipated bedtime. I’m a sucker for an overpriced wellness-related beverage (and alcoholic if we’re being honest). And I move a tad on the fast side, leaving a somewhat chaotic, somewhat trail to follow. While the list goes on, that’s all the dirty laundry I’m airing today folks. BUT, on the flipside, I do have internalized habits that I’m pretty content with, maybe even proud of. Every morning, rain or shine, (or hail, wind, below freezing temperatures…) I take a walk. It’s not long. In fact it’s pretty short. But every morning, I go through the (autopilot) motions of getting ready for the work day, bundle up to appease Mother Nature and walk around the block. Even if I’m m

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